Shoulder pain is a prevalent issue that can significantly impact daily activities and overall quality of life. The shoulder’s wide range of motion makes it susceptible to various injuries. Understanding the most common shoulder injuries and their symptoms is crucial for effective prevention and treatment.
The rotator cuff comprises four muscles and their tendons that stabilize the shoulder joint. A tear can occur due to acute injury or gradual wear and tear.
Pain when lifting or lowering the arm
Weakness in the shoulder
Limited range of motion
Aching at night, especially when lying on the affected side
Treatment options range from rest and physical therapy to surgical intervention, depending on the severity of the tear.
This condition occurs when the tendons of the rotator cuff become irritated and inflamed as they pass through the shoulder joint.
Pain when reaching overhead
Weakness in the shoulder
Pain that worsens at night
Treatment includes rest, ice application, anti-inflammatory medications, and physical therapy to strengthen the shoulder muscles.
Frozen shoulder is characterized by stiffness and pain in the shoulder joint, leading to a significant loss of range of motion.
Pain and stiffness in the shoulder
Difficulty moving the shoulder
Pain that worsens at night
Treatment involves physical therapy, anti-inflammatory medications, and in some cases, corticosteroid injections.
The labrum is a ring of cartilage that surrounds the shoulder socket. A tear can occur due to acute injury or repetitive motion.
Pain in the shoulder joint
A feeling of instability
Popping or clicking sensations
Limited range of motion
Treatment may include rest, physical therapy, and in some cases, surgical intervention to repair the tear.
A shoulder dislocation occurs when the ball of the upper arm bone comes out of the shoulder socket.
Severe pain
Visible deformity in the shoulder
Inability to move the shoulder
Numbness or tingling in the arm
Immediate medical attention is required to reposition the shoulder. Following reduction, physical therapy is essential for rehabilitation.
The AC joint is where the collarbone meets the highest point of the shoulder blade. Injury can occur due to trauma or repetitive motion.
Pain at the top of the shoulder
Swelling or bruising
Limited range of motion
Treatment includes rest, ice application, anti-inflammatory medications, and physical therapy. Severe cases may require surgical intervention.
Understanding the common shoulder injuries and their symptoms is vital for early detection and effective treatment. If you experience persistent shoulder pain or discomfort, consult a healthcare professional for a comprehensive evaluation and appropriate management.